To anyone in their late 20s/early 30's who is STUCK living for the weekend and is SICK of starting afresh EVERY Monday morning...

Create the action plan that will FINALLY get in you in shape in Just 5-Days. drop the guilt and keep the socials

I see You. You feel like you're smashing it monday-thursday. But by sunday you've undone all the progress from the week and are starting afresh on monday. Again...

You're feel like you're putting in the work - but the Progress never lasts and you are constantly ending up back at square one.

That’s exactly why I created The 5-Day (Break the loop) Challenge…

Hashem took action.

What You Get

When you Are Chosen For the 5-Day 'Break the loop' Challenge

Action Plan and Goal Setting Call

we'll clarify your goals, identify your struggles and figure out exactly what is holding you back - so That we can design a plan that will stop you getting in your own way

Implementing the plan, gathering data and being held accountable

you'll implement your action plan, find out exactly what your body needs and take responsibility for your own

Final Check-In and Progress Review

we'll lock in your wins, discuss your obstacles to progress and finalise a simple action plan that will allow you too keep building momentum towards finally breaking the loop and getting in the shape you know you can be in

Who Should Join

This is for you if:

  • You are ready to take control of your health

  • you feel stuck and want change

  • you don't want to give up your social life to get in shape

Who Should Not Join

  • People who don't recognise that they need to make a change

  • People who Expect overnight results

  • People who AREN'T ready to take action

Melanie Took Action.

Limited spots left for Action takers

This 'Break the Loop' Challenge is the only way to access full 1:1 coaching. The 5-Days are free, no obligation — but you can’t join my coaching programme without completing it.

Don’t Stay stuck. Take Responsibility for your health now.

⚡ Ready to Finally Break the loop?

Click below to Apply For the 5-Day Challenge.

I’ll review your application, and if it’s a fit, you’ll get full access to your 1:1 sessions — where we’ll map out your plan to finally break the loop and get you in the shape you KNOW you can be in.